Johan IJff 3:10 row
627m
Meters
3:10.0
Time
2:31.5
Pace
34
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
July 07, 2010 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 627m | 2:31.5 | 101 | 646 | 19 | 116 |
| 3:10.0 | 627m | 2:31.5 | 101 | 646 | 19 | 116 |