Johan IJff 10:06 row
2,087m
Meters
10:06.7
Time
2:25.3
Pace
115
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
July 11, 2010 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,087m | 2:25.3 | 114 | 692 | 15 | 123 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 140 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 116 |
| 10:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 115 |