Johan IJff 1:10 row
260m
Meters
1:10.3
Time
2:15.1
Pace
15
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
July 26, 2010 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 260m | 2:15.1 | 142 | 787 | 19 | 110 |
| 1:10.3 | 260m | 2:15.1 | 142 | 787 | 19 | 110 |