Johan IJff 3:14 row

624m

Meters

3:14.4

Time

2:35.7

Pace

33

Calories

110

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate19

August 30, 2010 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.4 624m 2:35.7 93 618 19 110
3:14.4 625m 2:35.5 93 620 19 110