Johan IJff 6:38 row
1,567m
Meters
6:38.2
Time
2:07.0
Pace
97
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
October 06, 2010 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,567m | 2:07.0 | 171 | 887 | 20 | 132 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 132 |
| 6:38.2 | 374m | 2:11.2 | 155 | 832 | 19 | 132 |