Johan IJff 2:09 row
506m
Meters
2:09.4
Time
2:07.8
Pace
31
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
October 11, 2010 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 506m | 2:07.8 | 167 | 876 | 21 | 119 |
| 2:09.4 | 507m | 2:07.6 | 168 | 879 | 21 | 119 |