Johan IJff 2000m row
2,000m
Meters
8:28.4
Time
2:07.1
Pace
124
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
October 31, 2010 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 21 | 136 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 20 | |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 22 | 106 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 22 | 151 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 22 | 152 |