Johan IJff 1:10 row
241m
Meters
1:10.6
Time
2:26.4
Pace
13
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
October 31, 2010 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 241m | 2:26.4 | 111 | 683 | 19 | 140 |
| 1:10.6 | 242m | 2:25.8 | 113 | 688 | 19 | 140 |