Johan IJff 2:07 row
480m
Meters
2:07.5
Time
2:12.8
Pace
28
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
November 01, 2010 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 480m | 2:12.8 | 149 | 814 | 20 | 122 |
| 2:07.5 | 481m | 2:12.5 | 150 | 817 | 20 | 122 |