Johan IJff 2000m row
2,000m
Meters
8:00.7
Time
2:00.1
Pace
130
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
November 01, 2010 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 22 | 152 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 22 | 145 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 23 | 152 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 23 | 155 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 23 | 156 |