Johan IJff 2000m row
2,000m
Meters
7:36.9
Time
1:54.2
Pace
139
Calories
158
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
November 03, 2010 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 23 | 158 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 24 | 152 |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 23 | 159 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 24 | 161 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 163 |