Johan IJff 2:09 row
484m
Meters
2:09.8
Time
2:14.0
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
November 07, 2010 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 484m | 2:14.0 | 145 | 799 | 20 |
| 2:09.8 | 485m | 2:13.8 | 146 | 802 | 20 |