Johan IJff 3:07 row
745m
Meters
3:07.9
Time
2:06.1
Pace
47
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
January 13, 2011 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 745m | 2:06.1 | 175 | 900 | 21 | 134 |
| 3:07.9 | 746m | 2:05.9 | 175 | 903 | 21 | 134 |