Johan IJff 5:08 row
1,207m
Meters
5:08.8
Time
2:07.9
Pace
74
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 14 |
February 27, 2011 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,207m | 2:07.9 | 167 | 875 | 14 | 123 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 124 |
| 5:08.8 | 31m | 2:21.9 | 122 | 721 | 7 | 123 |