Johan IJff 7:46 row
1,593m
Meters
7:46.8
Time
2:26.5
Pace
88
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
April 17, 2011 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.8 | 1,593m | 2:26.5 | 111 | 682 | 19 | 122 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 127 |
| 7:46.8 | 546m | 2:32.7 | 98 | 637 | 19 | 118 |