Johan IJff 10:07 row
2,441m
Meters
10:07.0
Time
2:04.3
Pace
155
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
April 25, 2011 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,441m | 2:04.3 | 182 | 926 | 17 | 132 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 134 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 131 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 131 |