Johan IJff 10:38 row
2,600m
Meters
10:38.6
Time
2:02.8
Pace
167
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
May 08, 2011 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.6 | 2,600m | 2:02.8 | 189 | 950 | 21 | 131 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 131 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 135 |
| 10:38.6 | 143m | 2:14.9 | 142 | 789 | 19 | 127 |