Johan IJff 3:47 row
762m
Meters
3:47.8
Time
2:29.4
Pace
41
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
May 26, 2011 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 762m | 2:29.4 | 105 | 660 | 19 | 117 |
| 3:47.8 | 763m | 2:29.2 | 105 | 662 | 19 | 117 |