Johan IJff 6:09 row
1,519m
Meters
6:09.0
Time
2:01.4
Pace
99
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
July 31, 2011 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,519m | 2:01.4 | 195 | 972 | 21 | 134 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 136 |
| 6:09.0 | 268m | 2:08.7 | 164 | 864 | 20 | 132 |