Johan IJff 10:15 row
2,402m
Meters
10:15.2
Time
2:08.0
Pace
147
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
October 17, 2011 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,402m | 2:08.0 | 167 | 873 | 19 | 132 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 127 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 135 |
| 10:15.2 | 52m | 2:26.1 | 112 | 685 | 16 | 135 |