Johan IJff 10:15 row
2,402
Meters
10:15.2
Time
2:08.0
Pace
147
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
October 17, 2011 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.2 | 2,402 | 2:08.0 | 167 | 860 | 147 | 19 | 132 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 | 127 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 135 |
| 10:15.2 | 52 | 2:26.1 | 112 | 473 | 2 | 16 | 135 |