Johan IJff 2:16 row

541m

Meters

2:16.4

Time

2:06.0

Pace

34

Calories

129

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate20

October 25, 2011 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.4 541m 2:06.0 175 901 20 129
2:16.4 541m 2:06.0 175 901 20 129