Johan IJff 2:40 row

640m

Meters

2:40.2

Time

2:05.1

Pace

40

Calories

127

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate21

November 22, 2011 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.2 640m 2:05.1 179 914 21 127
2:40.2 640m 2:05.1 179 914 21 127