Johan IJff 10:11 row
2,334m
Meters
10:11.1
Time
2:10.9
Pace
141
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
December 08, 2011 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,334m | 2:10.9 | 156 | 836 | 17 | 136 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 136 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | |
| 10:11.1 | 41m | 2:15.3 | 141 | 785 | 11 |