Johan IJff 3:46 row

718m

Meters

3:46.1

Time

2:37.4

Pace

38

Calories

119

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate19

December 24, 2011 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.1 718m 2:37.4 90 608 19 119
3:46.1 719m 2:37.2 90 609 19 119