Johan IJff 3:30 row
681m
Meters
3:30.6
Time
2:34.6
Pace
36
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
December 28, 2011 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 681m | 2:34.6 | 95 | 625 | 19 | 119 |
| 3:30.6 | 682m | 2:34.3 | 95 | 627 | 19 | 119 |