Johan IJff 4:19 row
982m
Meters
4:19.9
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
January 07, 2012 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 982m | 2:12.3 | 151 | 819 | 21 |
| 4:19.9 | 983m | 2:12.1 | 151 | 821 | 21 |