Johan IJff 4:15 row
1,020
Meters
4:15.4
Time
2:05.1
Pace
64
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
January 09, 2012 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,020 | 2:05.1 | 178 | 913 | 21 | 127 |
| 4:15.4 | 1,020 | 2:05.1 | 178 | 913 | 21 | 127 |