Johan IJff 10:26 row
2,211m
Meters
10:26.4
Time
2:21.6
Pace
125
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
February 01, 2012 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.4 | 2,211m | 2:21.6 | 123 | 723 | 19 | 122 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 132 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 121 |
| 10:26.4 | 69m | 3:11.3 | 50 | 472 | 16 | 115 |