Johan IJff 4:50 row
1,027m
Meters
4:50.7
Time
2:21.5
Pace
58
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
February 15, 2012 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,027m | 2:21.5 | 123 | 724 | 20 | 126 |
| 4:50.7 | 1,028m | 2:21.3 | 124 | 726 | 20 | 126 |