Johan IJff 10:11 row
2,198m
Meters
10:11.3
Time
2:19.0
Pace
126
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
February 22, 2012 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,198m | 2:19.0 | 130 | 747 | 17 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 135 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 124 |
| 10:11.3 | 33m | 2:51.2 | 70 | 540 | 11 | 122 |