Johan IJff 10:14 row
2,236m
Meters
10:14.4
Time
2:17.3
Pace
129
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
February 28, 2012 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,236m | 2:17.3 | 135 | 764 | 18 | 140 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 142 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 141 |
| 10:14.4 | 47m | 2:33.1 | 97 | 635 | 13 | 138 |