Johan IJff 8:10 row
1,973m
Meters
8:10.2
Time
2:04.2
Pace
125
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
March 28, 2012 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 1,973m | 2:04.2 | 183 | 928 | 21 | 134 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 138 |
| 8:10.2 | 749m | 2:06.9 | 171 | 888 | 21 | 131 |