Johan IJff 5:33 row
1,135m
Meters
5:33.5
Time
2:26.9
Pace
62
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
April 04, 2012 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,135m | 2:26.9 | 110 | 679 | 17 | 119 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 121 |
| 5:33.5 | 105m | 2:39.5 | 86 | 596 | 16 | 117 |