Johan IJff 5:07 row
1,242m
Meters
5:07.1
Time
2:03.6
Pace
79
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 14 |
April 12, 2012 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,242m | 2:03.6 | 185 | 937 | 14 | 136 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 137 |
| 5:07.1 | 25m | 2:22.0 | 122 | 720 | 8 | 135 |