Johan IJff 10:29 row
2,533m
Meters
10:29.8
Time
2:04.3
Pace
161
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
April 16, 2012 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,533m | 2:04.3 | 182 | 926 | 18 | 125 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 130 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 127 |
| 10:29.8 | 102m | 2:26.0 | 112 | 686 | 16 | 119 |