Johan IJff 9:14 row
2,230m
Meters
9:14.6
Time
2:04.3
Pace
142
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
May 02, 2012 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 2,230m | 2:04.3 | 182 | 926 | 20 | 132 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 133 |
| 9:14.6 | 1,012m | 2:05.7 | 176 | 905 | 21 | 131 |