Johan IJff 12:08 row
2,963
Meters
12:08.8
Time
2:02.9
Pace
191
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
May 27, 2012 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.8 | 2,963 | 2:02.9 | 188 | 947 | 191 | 21 | 138 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 | 134 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 | 144 |
| 12:08.8 | 505 | 2:07.5 | 169 | 880 | 31 | 20 | 137 |