Johan IJff 10:08 row
2,220
Meters
10:08.1
Time
2:16.9
Pace
129
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
May 27, 2012 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 2,220 | 2:16.9 | 136 | 763 | 129 | 16 | 139 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 148 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 138 |
| 10:08.1 | 23 | 2:56.0 | 64 | 444 | 1 | 7 | 132 |