Johan IJff 10:07 row
2,497
Meters
10:07.9
Time
2:01.7
Pace
162
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
June 16, 2012 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,497 | 2:01.7 | 194 | 959 | 162 | 17 | 138 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 | 147 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 | 133 |
| 10:07.9 | 27 | 2:26.2 | 112 | 455 | 1 | 8 | 134 |