Johan IJff 10:10 row
2,501m
Meters
10:10.7
Time
2:02.0
Pace
162
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
October 18, 2012 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,501m | 2:02.0 | 192 | 961 | 17 | 144 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 147 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 145 |
| 10:10.7 | 34m | 2:37.3 | 90 | 609 | 11 | 142 |