Johan IJff 10:08 row
2,517
Meters
10:08.9
Time
2:00.9
Pace
165
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 16 |
November 07, 2012 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,517 | 2:00.9 | 198 | 980 | 165 | 16 | 139 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 | 144 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 21 | 138 |
| 10:08.9 | 29 | 2:33.4 | 97 | 633 | 1 | 7 | 137 |