Johan IJff 8:27 row
1,750
Meters
8:27.7
Time
2:25.0
Pace
98
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
November 07, 2012 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.7 | 1,750 | 2:25.0 | 115 | 694 | 19 | 125 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 131 |
| 8:27.7 | 664 | 2:36.4 | 91 | 614 | 18 | 120 |