Johan IJff 5:09 row
1,263m
Meters
5:09.2
Time
2:02.4
Pace
81
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 16 |
December 18, 2013 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,263m | 2:02.4 | 191 | 956 | 16 | 151 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 151 |
| 5:09.2 | 30m | 2:33.3 | 97 | 634 | 13 | 152 |