Johan IJff 5:07 row
1,236m
Meters
5:07.7
Time
2:04.4
Pace
78
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 13 |
January 09, 2014 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,236m | 2:04.4 | 181 | 924 | 13 | 132 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 133 |
| 5:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 132 |