Johan IJff 1:08 row
259
Meters
1:08.7
Time
2:12.6
Pace
15
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
February 25, 2014 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 259 | 2:12.6 | 150 | 816 | 18 | 103 |
| 1:08.7 | 259 | 2:12.6 | 150 | 816 | 18 | 103 |