Johan IJff 10:07 row
2,446m
Meters
10:07.1
Time
2:04.1
Pace
156
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
March 06, 2014 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,446m | 2:04.1 | 183 | 930 | 17 | 134 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 139 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 133 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 132 |