Johan IJff 5:08 row
1,088m
Meters
5:08.7
Time
2:21.8
Pace
61
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 13 |
March 06, 2014 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,088m | 2:21.8 | 123 | 721 | 13 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 131 |
| 5:08.7 | 26m | 2:47.3 | 75 | 557 | 7 | 131 |