Johan IJff 6:33 row
1,447m
Meters
6:33.3
Time
2:15.9
Pace
86
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
March 18, 2014 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.3 | 1,447m | 2:15.9 | 139 | 779 | 18 | 134 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 132 |
| 6:33.3 | 271m | 2:52.1 | 69 | 536 | 17 | 137 |