Johan IJff 3:08 row
765m
Meters
3:08.9
Time
2:03.4
Pace
49
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
March 18, 2014 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 765m | 2:03.4 | 186 | 940 | 23 | 139 |
| 3:08.9 | 765m | 2:03.4 | 186 | 940 | 23 | 139 |