Johan IJff 5:12 row
1,260m
Meters
5:12.2
Time
2:03.8
Pace
80
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
June 05, 2014 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,260m | 2:03.8 | 184 | 933 | 18 | 146 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 147 |
| 5:12.2 | 41m | 2:28.7 | 106 | 665 | 15 | 145 |